I have been focusing on making small life changes because I want to live a long healthy life. So I recently, started seeing a nutritionist because I didn’t see any results from those changes, such as seeing the numbers go down on the scale, so I wanted to know what am I doing wrong! My … Continue reading Health is Wealth~ “That Sugar Film” Documentary will change your life!
Anyone who knows me know that I am a coffee lover. Starbucks is my favorite place to get my coffee, until I can get my own coffee shop. This post isn’t about my love for coffee, it’s about my sincere appreciation for my favorite Barista. I have been going to the same Starbucks for over … Continue reading Friday Spotlight~My Favorite Barista
It’s only right that we travel to Philadelphia, Pennsylvania, the city of brotherly love, where the annual Made In America festival is held. The event occurs on Labor Day weekend every year. Such a wonderful way to end the summer. The festival was founded and curated by one of my favorite artists Jay Z. Google … Continue reading Travel Thursday~ Philadelphia, PA ~Made In America Festival
You were born for a reason.Trust the process and enjoy the journey.God loves you.Someone wished they had your life.Know your worth, never settle for less than what you deserve.Love the person who loves you.Apologize.You’re not in competition with anyone but yourself.What is meant for you want pass you by.It’s ok to be a young fool, … Continue reading 44 Things I Know 4 Sure
Person: How old are you? Me: I’m 44 years old. Person: You don’t look 44. Me: What does a person who is 44 years old suppose to look like? Person: Shrugs Crickets chirping..... Do you ever get asked, how old are you? I do all the time. I think I have an ASK sign on … Continue reading When people say you don’t look your age…
Consider your life a seed. Seeds should grow and not stay the same. Seeds are expected to grow, bloom, provide whatever it’s purpose, then die, just as life. Three questions to ask yourself: Am I the same person I was 10 years ago?Am I still doing the same things I did ten 10 years ago?Why … Continue reading Seed of Life~Your Life is the Seed You Plant
I finally made it to the first national museum devoted completely to African American history and culture. The National Museum of African American History and Culture opened to the public September 24, 2016. The tickets to gain access to this museum has been hard to get since the day it has opened due to its … Continue reading My Visit To The National Museum of African American History and Culture
The Commonwealth of the Bahamas is country located 50 miles from Florida. It is located in the Atlantic Ocean and consist of 700 islands of which 30 are in inhabited. The most popular islands are Nassau, Free Port, Paradise Island, Grand Bahama Island, Blue Lagoon, Exumas, and others listed on the sign below. The Bahamas … Continue reading Lost in Bahamas ~Travel Thursday
I have an unconditional love for the beach. There is just something about any beach that brings me peace, joy, and happiness. The beach is my happy place, whenever I am going through something or need a Daycation, I find myself at the beach. There is just something about the water that is calm and … Continue reading B.E.A.C.H.~Best Escape Anyone Can Have
I have been wanting to write about being a virtuous woman since Sunday, but writers block kicked in. And honestly that’s something I never get because writing to me is just about thoughts and I always have thoughts. My thoughts have thoughts. An epiphany occurred, that my post shouldn’t be gender specific. It should focus … Continue reading Are you a Virtuous Human Being?