Gray hair is a crown of glory; it is gained by living a godly life. Proverbs 16:31 While everyone is just seeing my natural hair color. I was gray before it was a trend to the millennials. I saw my first gray hair in my early 20’s. In my late 20’s more gray hairs would … Continue reading Aging Gracefully-Accepting My Gray Hair
The world is facing a major struggle right now and it’s the CORONAVIRUS (COVID-19). The new Coronavirus strand came out of no where and has changed everyday life for most people on the planet. Our norm is no longer the norm, for at least the next 15 days to slow the spread of the virus. … Continue reading CORONAVIRUS (COVID-19)..ALL THE FACTS YOU DIDN’T KNOW
Go Green, Eat Clean. I had the pleasure of volunteering at the 17th Annual Richmond VegFest. This year the festival was held at Dogwood Dell located in Byrd Park from 12pm to 6pm. It was was well organized and set up to perfection. I never knew such a festival existed in my area, but that’s … Continue reading My First Richmond VegFest Experience
I have been focusing on making small life changes because I want to live a long healthy life. So I recently, started seeing a nutritionist because I didn’t see any results from those changes, such as seeing the numbers go down on the scale, so I wanted to know what am I doing wrong! My … Continue reading Health is Wealth~ “That Sugar Film” Documentary will change your life!
I am starting to write this post, as I sit in my doctors office, waiting for my primary care physician to arrive. I have not been feeling well this week, (horrible sinus infection and summer cold) Yuck! But I have still managed to make it to work and blog. As we age our body changes, … Continue reading Health is Wealth