All Fired Up

I had the pleasure of getting back to some sense of normalcy this past weekend. I hung out with two of my former colleagues and friends Stacy and Tim. We try to hang out at least once a month to catch up on life, but because of Covid and life changes our meetings have been … Continue reading All Fired Up

7 Things I Have Learned About Myself During This Pandemic

You must be shapeless, formless, like water. We are living in Coronavirus Hell. Nothing is the same life has changed, everything is uncertain. You can not watch television without hearing COVID-19, coronavirus, layoffs, job losses, someone’s infected, death, and people loosing their minds. I must say I have been affected by this pandemic in a … Continue reading 7 Things I Have Learned About Myself During This Pandemic

How to Be Optimistic During Uncertain Times-Happiness 101

COVID-19 has instilled fear in many of us, as we are not able to live our normal daily lives. Many people are questioning why is this happening. Right now many people are not happy. People are scared, confused, and sad. It seems like everyone has a feeling of uncertainty and the fear of the unknown. … Continue reading How to Be Optimistic During Uncertain Times-Happiness 101

The Power and Importance of Your Name

Why are names important? Names have power Names tell a storyNames connects you to history Names are a beautiful representation of who you areNames signify what tribe you come fromNames represents the language you speakNames identify your region you come from. I love names and names with meaning. It’s something about the thought process that … Continue reading The Power and Importance of Your Name

Health is Wealth~ “That Sugar Film” Documentary will change your life!

I have been focusing on making small life changes because I want to live a long healthy life. So I recently, started seeing a nutritionist because I didn’t see any results from those changes, such as seeing the numbers go down on the scale, so I wanted to know what am I doing wrong! My … Continue reading Health is Wealth~ “That Sugar Film” Documentary will change your life!