Aging Gracefully-Accepting My Gray Hair

Gray hair is a crown of glory; it is gained by living a godly life. Proverbs 16:31 While everyone is just seeing my natural hair color. I was gray before it was a trend to the millennials. I saw my first gray hair in my early 20’s. In my late 20’s more gray hairs would … Continue reading Aging Gracefully-Accepting My Gray Hair

How to Be Optimistic During Uncertain Times-Happiness 101

COVID-19 has instilled fear in many of us, as we are not able to live our normal daily lives. Many people are questioning why is this happening. Right now many people are not happy. People are scared, confused, and sad. It seems like everyone has a feeling of uncertainty and the fear of the unknown. … Continue reading How to Be Optimistic During Uncertain Times-Happiness 101

Why Social Distancing Is Not All that Bad? Find the positive in everything!

Everyone is complaining about social distancing by why? Social distancing does not mean social isolation.  According to John Hopkins University, “Social distancing is a public health practice that aims to prevent sick people from coming in close contact with healthy people in order to reduce opportunities for disease transmission.  It is imperative to understand that … Continue reading Why Social Distancing Is Not All that Bad? Find the positive in everything!

Self Care Sunday-Take Care of Yourself

Take Care of Yourself In life there will always be times, when it's difficult to remember who and what you are. These are the times when you need to give yourself TLC (tender loving care)! Understand yourself. Even when no one understands you. It's important to understand who you are. Understanding yourself is ACCEPTANCE! Be … Continue reading Self Care Sunday-Take Care of Yourself